Experience the All New SuperWellness with Dr. Edith as your guide and world-class guest teachers.
Starting Tues Sept 21st 2021.
- Nine Sessions in Six Weeks
- Six Tuesday Classes - Sept 21, Sept 28, Oct 5, 12, 19, 25.
- Tues 5:30p-6:45p Pacific / 8:30p-9:45p Eastern
- Plus 3 Community Q & As -- Sun Sept 26, Oct 10, Oct 24 - 11a-12noon Pacific!
(Yes! All calls recorded and posted in course portal 2hrs after class.)
*For TCM doctors, this course is Calif Acup Board 12-CEU hrs approved!
Class #1 - The New Human. A New Definition of Health.
- Exploring our full multidimensional human-ness. What is our definition of Health?
- Why "willpower", "discipline" and "goal setting" never worked.
- Why did people "fall off the bandwagon"? Busting old myths. Cracking the code. Step into the new.
- The state of being where healthy lifestyle and self-care comes naturally. 'H' for coming Home.
- The big picture - future of humanity and our evolution of consciousness. What's at stake here?
- Will we choose destruction? or will we chose to catapult to our highest possibilities?
Class #2 - LIVE Q & A with Dr. Edith and a Surprise Guest.
Class #3 - Simplify. End the struggle and drop into ease.
- Simplify and End the struggle. Stack the best "low hanging fruits", naturally attune your state of being.
- 'E' for environment - Light and Darkness. Grounding, Earthing, EMF Harmonization.
- 'A' for Air, Agua, Aarmph! Breathwork. Hydration. The New Science of Water.
- The end of "dieting". learn the timeless "diet" that makes all dieting obsolete.
- Making it practical and simple. Putting it all together in a sample day.
Class #4 - Surprise Guest. Choosing to "lighten up."
- This week, we'll have a surprise teacher share cutting edge discoveries in the New Science of Water.
- If you're fascinated by the work of Masaru Emoto, structured water, water's capacity to hold memory, you won't want to miss this session!
- L - 'Lighten Up' this week with the "information" we expose our Water to -- e.g. Digital Detox, Media Fast.
- Recommended 3-7days of Liquids or intermittent fasting for the upcoming week.
Class #5 - Live Q & A. Juicing & detox support.
Class #6 - Savor. Mindful Eating. A recalibration of your senses.
- A delicious Mindful Eating practice - everyone's FAVORITE class!
- Savoring every bite. Chewing 50x. 100x. Pure deliciousness.
- HOW we eat may be even more important than WHAT we eat.
Class #7 - Inner Clarity. Discernment. Truth.
- This week we dive deep into the so-called "mind-body" connection.
- 'T' is for Thoughts/Truth. 'H' is for living from the Heart.
- Learn powerful tools for tuning in for inner clarity and discernment.
- Understanding how our life-experiences and stressors influence our physical health.
- The science of the heart. Heart coherence and Healing.
Class #8 - Live Q & A. Surprise guest.
Class #9 - Locking in the beautiful new reality. Total Human Upgrade. 🎉
- This week we synthesize our Six-Week journey and LOCK IN to the beautiful new reality.
- Opportunity to share insights, wisdom, and vision for the future.
- Experiential exercises to fully embody our new state of being.
- Live Q & A. Celebrating new possibilities!